ABOUT
Mel Campbell
Mental Health Occupational Therapist
I believe that finding the right therapist at the right time can make all the difference
ABOUT ME
Hi, I’m Mel
I’ve been on both sides of the therapy experience, and know what it’s like to need a safe and secure relationship in which to look directly at hard things. I know what it’s like to struggle and to take the leap of reaching out to an unknown person in the hope they understand and can help.
I value authentic connection, safety and empathy in my therapeutic work. I believe that every person is struggling with pain and unmet needs and that working with a trusted therapist can be a way to safely explore the things that matter and open up new possibilities.
My professional expertise
I am an endorsed Mental Health Occupational Therapist with more than two decades of clinical experience supporting women and families through some of the most difficult and vulnerable times in their lives.
I began my career working with mothers experiencing severe mental health difficulties in the postnatal period. I went on to work with parents and children experiencing attachment difficulties, moving from there into work with adolescents with severe mental health concerns. I then spent many years working in the field of child and adolescent mental health, supporting families facing complex emotional, relational and developmental challenges.
I have worked in the health and education sectors and volunteered in the community with new parents. After years working with babies, children, adolescents, parents and families, I came to understand the importance of supporting women as individuals, while also recognising the relationships, responsibilities and life experiences that shape their everyday lives. For the last five years I have run a small private practice focused on supporting women at all stages of adult life.
My work is informed by attachment and trauma research, neuroscience-informed understandings of safety, psychodynamic approaches, and occupational therapy’s focus on understanding the whole person and enabling meaningful change in everyday life. I am inspired by the work of Kent Hoffman, Winnie Dunn, Russ Harris, Kimberley Quinlan, Brené Brown, Lisa Damour and Aubrey Gordon, and most particularly by the largely invisible work of women in their everyday lives.
Support that’s tailored to your needs
Therapy for women